Preparation for The Planting Season in Western Kenya

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Photo Courtesy of 123rf.com Preparation for The Planting Season in Western Kenya Western Kenya is widely known for small scale farming. Since the agricultural practices in Kakamega County located in the Republic of Kenya are hugely dependent on the heavy, seasonal rains, farmers have to brace themselves by preparing extensively for the planting season. Most farmers […]

The Importance of Physical Activity and Fitness During The COVID-19 Pandemic

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The Importance of Physical Activity and Fitness During The COVID-19 Pandemic Picture courtesy of freepik.com By Peter Mbayaki With the upsurge of the Covid-19 second wave that is threatening livelihoods and disorienting the economy, many Kenyans should keep an eye on its spread and potential effects to minimize negative outcomes. With this in mind, Kenyan […]