In today’s world, health is a huge priority because many people are trying to stay safe, strong and healthy to keep diseases at bay. And since there has been a huge dietary shift with health experts encouraging people to embrace fruits and vegetables, it’s no doubt that racking up your diet with fresh vegetables and […]
Turns out, this year started off on a pretty bad note. But while nearly everyone all over the globe is stressed out, people have slowly begun coming to terms with this heart-wrenching reality. Also, besides the massive shift towards remote work, more upcoming options have sprung up to help people cope better while health experts […]
Understand Your Motivation It’s downright hard to get what you want or need if you don’t clearly articulate the reasons behind it. Imagine walking along the subway aimlessly, without a clear-cut plan to do anything. You’ll probably spend countless hours maneuvering through heavy traffic the whole day without anything to show for it at the […]
Western Kenya is well known for agriculture – both on a small scale and large scale level. Arguably, agriculture is the main source of livelihood in Western. There are some crops that are commonly grown( whether for consumption or sale). Have a scoop: […]
Photo Credit: www.kpbs.org The Luhya or Abaluhya community is strongly hardwired for Agriculture – an activity that has been practiced in Western Kenya for many years. Interestingly, not only has farming been a generational practice over the years, some enduring, long-held beliefs have fanned the fires of Agriculture in Western. To testify to this, as time […]
Photo Credit: www.istockphotos.com Moringa Seeds, sourced from the Moringa Plant( drumstick tree) from native Northern India have stupendously grown in popularity in the recent years. While dry Moringa seeds are tender, they get harder and similar to beans when dry. A compelling reason why they have been globally embraced on a grand scale is its […]